Ground Beef Kale Zucchini Recipe. Cook for about 5 minutes until the ground beef begins to brown. The steam will help cook the sweet potatoes faster.
Preheat your oven to 350 f and prepare a large baking dish with cooking spray (i used 9x13). Beef, kale and zucchini stew. The steam will help cook the sweet potatoes faster.
Stir Occasionally Over 20 Minutes Over Low Heat.
Add half the olive oil to a large skillet over medium heat. The steam will help cook the sweet potatoes faster. Cook for a few minutes until the mushrooms begin to sweat, then stir in the red wine.
Stir The Mushrooms In With The Onions.
Add kale and cover for five minutes while kale wilts slightly. Meat with begin to brown and fat will render out, about 5 minutes. Preheat your oven to 350 f and prepare a large baking dish with cooking spray (i used 9x13).
Return The Ground Beef To The Skillet,.
Cook for about 2 more minutes. In a skillet, cook the beef, onion and garlic over medium heat until meat is no longer pink; Beef, kale and zucchini stew.
Squeeze Whole Tomatoes By Hand Into Pot And With Juice And Chopped Kale.
Add the zucchini, and cook for 3 minutes. Cook for about 5 minutes until the ground beef begins to brown. Simmer on low for 10 minutes.
Season With 1 Teaspoon Salt.
Once the ground beef is done, drain off grease. After a minute or two, add. Add the ground beef along with the garlic, stirring to combine well with the other ingredients.
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